Dexter Jemuel Tay

Personal Trainer

A father of 4 and a passionate Fitness Educator, Dexter has been in the industry for over a decade. Starting as a Membership Consultant in Fitness First Singapore, he rose through the ranks and eventually left as an Acting Club Manager, after seeing to the successful opening of the One Raffles Quay branch. He then went on to set up his Fitness Education & Consultancy company – Fitness Index. He now teaches regionally for Smart Tools, IFPA, FTI-Australia, Trigger Point Therapy and FEA.

Links

Skills

Mind/Body
Rehab/Corrective Exercise
Senior Fitness*
Weight Management

Qualifications/Certifications

• FISAF Fitness Leader (2005)
• ACE Certified Personal Trainer (2011)
• WKC Sports & Conditioning Coach (2011)
• Pre-& Post–Partum Training Certified (2012)
• Human Movement Instructor – Steve Maxwell (2012)
• Trigger Point Performance Therapy Certified (2012)
• Diploma – Foundation of Thai Massage Level 1 (2012)
• TACFIT Field Instructor (2013)
• Singapore Weightlifting Coach Level 1 (2013)
• RGSI Coach Level 1 (2013)
• IKSFA Sports Coach Level 1 & 2 (2012/2014)
• Acti-Tape (Kinesio) Level 1 (2014)
• EBFA Master Instructor (2014)
• ‘Yoga Alliance USA’ RYT200 (2016)
• Yamuna Body Rolling Level 1 (2016)
• Gymnastic Bodies Athlete (2016)
• Neurokinetic Therapy Level 1 (2017)
• Smart Tools Lead Instructor for SEA (2017)
• Rehab Trainer – ‘Rehab Elite’ (2018)
• Trigger Point Therapy Master Trainer (2018)
• Exercise Is Medicine Singapore (EIMS) Certified (2018)
• ACE Health Coach (2018)
• Certified FRC© Mobility Specialist (2018)