Rehab Elite

Course Overview

Do you want to play an important role in keeping the growing population of seniors healthy and active by learning how to design effective exercise programs for this Special Population Group. Our Senior Fitness Specialist Course will allow you to develop the confidence and skills to design training programs catered to the needs of seniors with an understanding of the aging process and common medical conditions.

Learn how to design programs in regard to cardiorespiratory training, strength training, balance and flexibility training for different levels of function: physically fit, physically independent, physically dependent and frail older adults. Receive in-depth training on strategies and movements; how to conduct meaningful assessments; how to create and develop effective exercise programs; and critical skills to be an effective professional working with this special population group.