Mike Hickman
Personal Trainer
Mike is an ACE certified personal trainer and run coach who believes in developing supportive relationships with clients to create sustainable behaviour change. Working with only a limited number of clients at any one time, allows Mike to really focus on the clients as individuals.
Mike also has experience of working with people with special needs and has been volunteering his time with Runninghour, an integrated running group in Singapore for over 9 years.
Mike played competitive Rugby when younger before focusing on a corporate career for 20+ years, during this time he went from Fit to Fat and then back to Fit again after igniting a passion for endurance events.
Mike’s philosophy is to make fitness accessible for everyone; he does not believe in a one-size fits all regime and that there are no shortcuts to build strength and fitness that will last a lifetime.
Mike left the corporate world in 2016 and established Coyote Fitness to help people meet their fitness goals and share my experiences of going from ‘Fat to Fit’ whilst working full-time in a corporate environment.
Mike believes that as we age, we should be aiming to spend our pensions on our bucket lists and not on healthcare.
Mike has a passion for continuous learning to add value to his clients.
Job Title
Personal TrainerContact
98587024 Mobile Number |
Mike@Coyote-Fitness.com Email Address |
Links
Skills
Speciality Training
Fitness for the over 40’s
Strength & Conditioning
Pre & Postnatal
Nutrition Coaching
Run Coaching
Achievements
Multiple Triathlon finisher – sprint to Ironman
Running experience from 5km to Ultra Marathons
Part of crew that rowed a boat around Singapore in 2015
Cycled to Everest base camp in Tibet in 2017
Professional Experience
American Council on Exercise (ACE) – Certified Personal Trainer
ACE – Functional Training Specialist
ACE – Nutrition for Sports, Exercise and Weight loss
ACE – Athletic performance for sport
ACE – Behavioural Change Specialist
Precision Nutrition – Level 1
Original Strength – Pressing Reset & Pro-Reset
SledFit Instructor
Strength Matters Everyday Athlete – Fundamentals
Girls Gone Strong – Certified Pre & post natal coach
FTI – Kettlebells level 1 & 2
Runity – Run coach
Sports Singapore / International Paralympic Committee – Coach Development Workshop