The Posture Lab

About

Welcome to The Posture Lab, where we dwell in The Art of Fixing Bodies. We aim to enlighten you on how your muscles work and body functions.

The Posture Lab has dedicated it time and effort to creating a holistic approach to the better overall body from the outer posture related education and application to the inner mindset building for the athletes that looks to go far in their careers.

Grooming many athletes that pass through our door, struggling to perform to finding a place where they can be free to express themselves and be taught new ways of dealing with their problems they may be facing.

We work to bring together scientific as well as experimental and artistic methods to form better vocabulary from cueing methods to movement aspects of the body. We mould and help you understand your body without too much words.

Services offered:

– Physiotherapy
– Sports Massage
– Strength & Conditioning
– Group Classes
– Dancer Conditioning Program
– Athlete Development Program